Free Breakfast Recipes
Recommended Places for Breakfast & Brunch
Breakfast Links
|
Recipes > Fish Breakfasts:
Olympic Salmon Rings
"Breakfast is unique - at what other meal could you blatantly ignore everyone else while poring over the papers"
Sue Lawrence
 |
 |
Ingredients
For two people
5 fresh firm tomatoes
5 thick slices of white bread
400 – 500g Scottish salmon, fresh, skinned and filleted
wedges of lime
fresh dill & a good pinch of paprika |
Recipe
Cut 10 x 4cm circles out of the thick bread with a biscuit cutter. Deep fry the 10 rings for two to three minutes in a Morphy Richards bright yellow Fryday FilterPlus deep fryer until just golden brown, drain on kitchen paper and set aside. Using the same biscuit cutter now cut 10 rings from the side of
salmon. Place them on a buttered baking tray.
Cut a slither from the top and bottom of each tomato to leave a flat surface and then cut into halves crossways. That will give you two thick slices of tomato. Place the tomato slices alongside the salmon rings on the baking tray. Brush the salmon and the tomatoes with olive oil and sprinkle both with fresh finely chopped dill. Cook the tomatoes and salmon in the top of a hot oven 200C/400F/Gas Mk 6 for nine to ten minutes.
Remove the baking tray from the oven. Now place 5 rounds of toast onto each breakfast plate then put a piece of salmon onto each toast topped with a thick slice of tomato. Arrange the rings into the Olympic symbol of three rings along the top with two rings immediately below.
Garnish with fresh lime wedges, a pinch of paprika and fronds of fresh dill. Body Talk
Salmon is full of health giving oils for good joints, strong hair, soft skin and a healthy heart. With vitamin C and health-giving nutrients in limes and tomatoes, you'll be promoting longevity as well as good health.
|
Choose another recipe | Choose another category
|
|
Olympic Salmon Rings
Blakes Hotel in Kensington
Bloomin Gorgeous Flowers